Welcome to Personal Protection Training for Women. For all age groups, fitness levels and abilities.
Build your confidence, awareness, fitness and well-being in a relaxed, supportive, group, with an instructor with over 40 years experience.
Learn about personal protection, incident survival and how to keep yourself safe in today’s environment.
Training is always at a level appropriate to the individual/group to enable gradual but efficient and effective progression in all areas. There are no quick fixes but we will givet you your best shot.
Group classes, seminars, talks and annual residential courses at an amazing setting in Cornwall are available
Don’t be afraid to contact us, we are very friendly and will help, encourage and support you on your journey, a journey that as with all journeys must start with your first step.
Please get in touch – the most difficult part is coming through the door for the first time.
Clive - 07810 777616
Catherine - 07367 786788
Please text/message if you are thinking of coming along.
At The Shed, 20 Wellingborough Road, Earls Barton, Northampton. NN6 0JP £5 per session Over 16s only PLEASE NOTE: Class times are Monday and Wednesday 19:00-21:00. |
