ITG courses can cover JKD Concepts and Filipino Martial Arts along with elements from other arts including Systema, STAND-UP, GROUND, WEAPONS, MASS ATTACK, AWARENESS and PERSONAL SECURITY TRAINING.
Private/Semi-private/Group lessons and Intensive Personal Training Programs (IPTP's) are available, days or evenings by arrangement.
Developed by conceptual pioneer Paul Vunak, this type of training is suitable for families and professional individuals or groups that need to feel safe in their particular environments but are unwilling or unable to embark on a lengthy martial arts program.
EPFS training will cover those areas that apply to the appropriate situations of a particular lifestyle and can therefore be adapted to suit each case and training time restriction.
Not the easy way out but certainly a more time efficient way to feeling safer.
Personal Protection Courses (Adult)
Both male and female adults courses are designed to build awareness and confidence whilst learning realistic self defence.
Children's Personal Protection courses
Our Children's Courses are designed to teach life skills, respect, confidence, help keep them fit and empower them to beat the bully through realistic self defence.